Regina Morrison
My Pilates journey began in 2003 when I started working with a personal trainer to rebuild my strength and improve my health. A few years later, chronic back pain forced me to step away from traditional weight training, and my doctor recommended resistance based movement like Pilates. After working with an Pilates instructor, I felt a dramatic change. Within six months, my pain eased, my strength returned, and I felt like myself again. That experience sparked my passion for Pilates and inspired me to pursue formal training. I completed all levels of Pilates education, including specialized work with injuries and special populations, so I could better support clients with unique physical needs.
I felt called to create a space dedicated to healing, strength, and personalized care which became All Is Well Fitness and Health. My focus is private sessions where I can tailor movement to each client’s goals, whether they are recovering from injury, building strength, or simply wanting to feel better in their daily life. My own experience with back pain allows me to connect deeply with clients, and I love creating group classes that challenge, support, and celebrate progress together. I teach a contemporary approach to Pilates with an emphasis on safe, mindful, and effective movement
